He does hire some.

Anthony joshua diet and training. When you are training this hard and burning so many calories it is crucial to fuel with healthy protein and a lot of carbs to fuel the workouts. Anthony joshua s daily diet is enough to feed a family of four but it keeps him lean mean and a real fighting machine. Anthony oluwafemi joshua was born on october 15 1989 is a british professional and famous boxer from the united kingdom. He consults with his nutritionist to create the diet plan that can get him through the training camp and get ready for the fight.

Joshua s diet consists of tons of lean meats fish starchy carbs like rice and sweet potato fruits and green vegetables nuts yogurts honey and. Anthony joshua s nutrition guru reveals his diet through fight camp. Anthony joshua s incredible training diet which leaves him a lean and mean fighting machine. Hello we are going to discuss anthony joshua workout routine and anthony joshua diet plan before that let s know about him.

3 000 calories on an easy day what goes into feeding maintaining and training world champion anthony joshua. Before any big fight the former heavyweight king gorges on his regular pre bout diet fit for a king. Joshua trains really hard to stay on top and sacrifices a lot to make sure his diet and training are on point. The hours have been put in in the gym and the discipline has been maintained with his diet.

4 of the best muscle building tips from aj. Anthony joshua workout routine and diet plan. Anthony joshua s heavyweight training tips. Anthony joshua reveals the daily diet that built his lean physique.

Joshua crams in 5 000 calories per day to keep his strength up that. Anthony joshua is an elite level athlete and he knows exactly what his body requires during training camp and right before the fight. He is a champion in the international boxing federation ibf not only one time but since 2016 he was. Heavyweight champ aj has a strict diet that sees him consume 4 000 to 5 000 calories each day.

Be sure to watch anthony joshua take on kubrat pulev in a heavyweight bout on oct 28. Anthony joshua s fighting fit diet. Anthony joshua s daily diet is enough to feed a family of four but it keeps him lean mean and a real fighting machine.

• Biographie De Patrick Bruel